My Certifications & Qualifications
- » WITS Certified Fitness Trainer
- » WITS Indoor Cycling Instructor
- » Yoga Instructor
- » CrossFit Level 1 Trainer
- » Bikini Competition Prep Coach
- » Pregnancy Fitness Certified Instructor
- » Kickboxing Instructor
- » Mat Pilates Instructor
- » ISSA Specialist in Exercise Therapy
- » ISSA Lifespan Coach Certification
- » ISSA Nutritionist
WITS Certified Fitness Trainer
World Instructor Training Schools provides the only National Personal Trainer Certification that requires a thirty-hour internship with another Nationally Certified Personal Trainer after the final exams are passed to ensure first hand experience as a trainer in the field working with real clients. I had the privilege to work with very educated trainer that was a 5-time Ironman finisher, a frequent marathon runner, and an incredible person that helps so many.
WITS Indoor Cycling Instructor
As a cycling instructor, demonstrating proper form and function during class as well as having a great workout are high priorities! Through this certification, I was properly educated how to help cyclers learn proper bike set up, how to maintain correct form while riding the bike as well as how to organize the cycling drills to provide a guideline for an effective workout. The music varies from classic rock to new motivating beats and changes regularly to continue to challenge and excite all participants to do their best and have a great workout!
Yoga Instructor
Yandara Yoga Institute, Baja, Mexico
Yoga teacher training- 200RYT
Hatha, Vinyasa, Yin, Restorative, Meditation
CrossFit Level 1 Trainer
Functional training to improve one's overall fitness fast and efficiently.
Bikini Competition Prep Coach
I am a NPC Bikini competitor since 2015 and have qualified for Nationals. I absolutely love this sport! Let's get started!
Pregnancy Fitness Certified Instructor
Proper stretches, exercises, programming, and support! You are beautiful!
Kickboxing Instructor
Cardio kickboxing, kickbox drills, foot work, conditioning, let's go!
Mat Pilates Instructor
Use bodyweight and bands to strengthen and lengthen on the ease of a mat!
ISSA Specialist in Exercise Therapy
All too often, people suffering from debilitating medical conditions are inclined to think that fitness doesn't apply to them. In reality, fitness is even more vitally important to those who are recovering from medical care. As an ISSA student working toward my certification in exercise therapy, I will soon be able to help you design a fitness program that works around your condition, giving you a healthier and brighter future to look forward to.